Alright, forget the corporate jargon for a minute. This is LaShasta Bell, and my philosophy is simple: Don't sleep on sleep. It's not just a catchy phrase; it's the foundation of how I help companies thrive.
My story isn't your typical "went to school, got a job" narrative. It's a story of grit, determination, and learning to thrive from a young age. Growing up, I saw firsthand the impact of stress, lack of resources, and the constant pressure to "make it work." Poverty wasn't an abstract concept; it was the reality of a cold winter and the weight of worry. By 14, I was working, understanding the value of a dollar, and developing the work ethic that drives me today.
But it wasn't just about hard work. It was also about finding my voice and refusing to be defined by others. As a kid, I learned to speak up, to challenge assumptions, and to stand firm in who I am. That voice, that refusal to be silenced, is what I bring to my work.
Now, as a certified sleep science coach, corporate wellness consultant, and licensed mental health professional, I use that experience to help businesses like yours. I understand the challenges you face because I've navigated my own. I know what it's like to push boundaries, overcome obstacles, and strive for something better.
My approach is rooted in the understanding that true success starts with well-being.
It's about creating a culture where employees feel valued, supported, and empowered to bring their best selves to work. It's about tackling the root causes of underperformance, absenteeism, and poor team dynamics by prioritizing mental health and sleep.
Why book me:
- Get real results, fast: LaShasta Bell's strategies deliver a tangible ROI in less than 24 hours.
- Empower your employees: Boost employee efficacy and agency, because empowered employees are your greatest asset.
- Build a high-performing team: Improve team communication, collaboration, and performance, breaking down silos and fostering cohesion.
- Cultivate a culture of growth: Foster greater self-awareness and accountability within your organization.
- Create a workplace where people thrive: Enhance your organizational culture with wellness and compassion strategies.
I'm more than just a consultant; I'm a partner. I bring a practical, science-driven approach to wellness that's also relatable and relevant. And yeah, my humor might hit you in the gut, but it's because I believe in telling the truth. And the truth is: You don't have a productivity/performance problem...you have a sleep problem!
So, if you're a high-level corporate leader, executive, or HR decision-maker ready to invest in your people and redefine what's possible, then let's connect. Don't just dream of success. Let's build it together.
CONTACT ME
