LaShasta helps overwhelmed, sleep-deprived, high-achievers live longer and increase productivity by securing their peace, sleep, and rest.
LaShasta Bell is a woman living with purpose, on purpose. LaShasta is a Licensed Professional Counselor-Supervisor, Certified Sleep Science Coach, Certified corporate wellness coach, Certified Mindfulness Informed Clinician-Level 1, and Certified Clinical Anxiety Treatment Professional. While she has over 13 years in the counseling field, LaShasta has considered herself a mental health advocate for over 20 years.
She has a Bachelor of Social Work degree and a Master of Arts in Counseling degree from Prairie View A&M University where she also became a member of Delta Sigma Theta Sorority, Inc. LaShasta is the CEO of I Choose Me, a counseling practice in League City, TX and LaShasta Bell, LLC.
When LaShasta takes off her mental health advocacy hat, she is traveling with family, friends or alone which she affectionately calls the“shecation”. Combining her expertise and life story, LaShasta captures the hearts and minds of her audience providing insight to help them to start or continue their mental health mental wellness journey.
LaShasta lives near Houston, TX, with her husband, Kevin, and two children- KJ & London.
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